Lean, mean, full of body-building protein, and super tasty.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a bowl, combine egg and water.
- Add all remaining ingredients and mix to combine. Place in a Rectangular Steamer and press down to pack lightly.
- Cover with lid and microwave on high for 9–10 minutes. Let rest for 5 minutes, then turn out of steamer and slice.
Per serving: Calories 120, Fat 6 g (Saturated 1.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 135 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 0 g), Protein 16 g.
20 min
6 servings
$1.30/serving
20 min6 servings$1.30/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a bowl, combine egg and water.
- Add all remaining ingredients and mix to combine. Place in a Rectangular Steamer and press down to pack lightly.
- Cover with lid and microwave on high for 9–10 minutes. Let rest for 5 minutes, then turn out of steamer and slice.
Per serving: Calories 120, Fat 6 g (Saturated 1.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 135 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 0 g), Protein 16 g.
