HomeRecipesEverything Bagel Spinach & Avocado Tarts
Everything Bagel Spinach & Avocado Tarts
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Ingredients
1 pkg (225 g)
frozen mini tart shells, 18 pieces
2 large
avocados
1 12 cups
baby spinach
1
lime
1 tbsp
coconut oil, melted
12 tsp
Sea Salt


Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 375° F. Place tart shells on Sheet Pan. Bake for 10–12 min or until golden.
  2. Meanwhile, cut avocados in half; discard pits. Scoop flesh into a food processor or high-speed blender. Add spinach. Cut lime in half; using the 2 in 1 Citrus Press, squeeze in juice from lime.  Add coconut oil, and salt; purée until smooth.
  3. Remove tarts from foil cups. Let cool, then spoon in avocado filling. Generously shake on topper. Arrange on a platter and serve.
Tips

To streamline prep, bake the tart shells a day before using. Store at room temperature. Fill tarts just before serving.

Nutritional Information

Per serving: Calories 160, Fat 10 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 17 g (Fibre 2 g, Sugars 9 g), Protein 2 g.

Everything Bagel Spinach & Avocado Tarts
20 min
18 servings
$0.50/serving
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
66 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
HomeRecipesEverything Bagel Spinach & Avocado Tarts
Everything Bagel Spinach & Avocado Tarts
Everything Bagel Spinach & Avocado Tarts
Share it!

Ingredients
1 pkg (225 g)
frozen mini tart shells, 18 pieces
2 large
avocados
1 12 cups
baby spinach
1
lime
1 tbsp
coconut oil, melted
12 tsp
Sea Salt


20 min
18 servings
$0.50/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 375° F. Place tart shells on Sheet Pan. Bake for 10–12 min or until golden.
  2. Meanwhile, cut avocados in half; discard pits. Scoop flesh into a food processor or high-speed blender. Add spinach. Cut lime in half; using the 2 in 1 Citrus Press, squeeze in juice from lime.  Add coconut oil, and salt; purée until smooth.
  3. Remove tarts from foil cups. Let cool, then spoon in avocado filling. Generously shake on topper. Arrange on a platter and serve.
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
66 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
Tips

To streamline prep, bake the tart shells a day before using. Store at room temperature. Fill tarts just before serving.

Nutritional Information

Per serving: Calories 160, Fat 10 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 17 g (Fibre 2 g, Sugars 9 g), Protein 2 g.

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