Hot Broccoli Cheddar Dip

Hot Broccoli Cheddar Dip Hot Broccoli Cheddar Dip A sneaky way to add more veggies to your party appetizers. So cheesy and creamy!
A sneaky way to add more veggies to your party appetizers. So cheesy and creamy!
  • 5 min prep
  • 9-10 minutes
  • 110 calories
  • $0.50
  • Vegetarian

Ingredients


Makes: approximatly 3 C (750 ml)
  • 1 large head broccoli, chopped
  • 1 C (250 ml) Cheese & Jalapeño Dip, prepared
  • 1 tsp (5 ml) Vegetable Seasoning
  • 1/2 C (125 ml) grated cheddar cheese

Preparation


 
  • Steam broccoli in a (p.1004212) until very tender, about 3 minutes.
  • Place broccoli in blender, along with about 2 Tbsp (30 ml) water. Blend until smooth.
  • Return to steamer and combine blended broccoli with dip and seasoning. Stir in grated cheddar and microwave on high until cheese is melted and dip is warmed through, 1–2 minutes.
  • Serve with veggies or small crackers.
Nutritional Serving Size 1/4 C (60 ml)
Calories 110
Fat 10 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 10 mg
Sodium 110 mg
Carbohydrates 4 g
Fibre 1 g
Sugar 1 g
Protein 3 g

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Vegetable Seasoning
$7.50